Since I wrote the blog “Up! The 5 Ups That Go A Long Way Toward A Life of Success and Fulfillment,” I have been reminded over and over again just how vital these actions are, not only to a successful life but to a healthy life. I was watching The Doctors last week, and Dr. Travis was discussing obesity. He said that there is some compelling evidence that the lack of quality sleep could be a contributor to obesity. He compared the feelings and the stress on the body from jet lag, to the same with lack of sleep. So, just one more compelling reason to take the 5 Ups seriously, and Read More
So many people seem to have a burning desire to discover the “key” to personal significance, success or growth. As a speaker and consultant, I am often asked to recommend books that might be helpful or impactful to my audience. The books I am referring to are not novels or anything one might read for pure enjoyment, but rather books about personal growth, leadership, mental toughness, etc. With that said, here is my advice for those who want to read something that will quickly make an impact on their lives and help them climb the ladder to the personal significance, success, or growth mentioned above.
Before I make my Great Book recommendation, I have a question… To date, what is the most impactful book you have read on this subject? Read More